Eating Consciously With Your Mind, Body, Spirit, and Emotions

The reason so many of us are suffering from disease is because we are eating unconsciously, disconnected from the foods that we are putting into our bodies. Many people eat to numb their emotions, to relieve anxiety or depression, out of boredom, or many other factors, none of which involve a conscious connection to mind, […]

Can a Mind Body Spirit Detox Help Mental Health and Healing?

The Human Spirit is the Key to Mental Emotional and Physical Health The key to understanding the connection between all these parts of our self is the energy body, the subtle energy system, the missing link to health, happiness and freedom, on all levels, a real existing part of us that is totally ignored and […]

Mind Body Spirit Health, Do You Know How to Keep All Three Healthy?

Here are some ways we can create our mind body spirit health and keep all three healthy. Making sure our three bodies are working at their top performance is essential for good health. Our first part of mind body spirit health is our mind, subconscious or emotional body, this body works invisibly to help us […]

Mind-Body-Spirit Wellness And The Search For Powerful New Health

The mind-body-spirit debate has developed into a well known researched fact over the past decade. While there has always been some amount of contribution given to the mindset of any patient, only recently has the concept of caring for the “entire self” become a common practice in today’s modern medicine and prevention programs. Mind-body-spirit wellness […]